Help for people experiencing mental health problems
including Anxiety, Depression, Stress and distress, Psychosis and Mood disorders
At Illuminate you will receive a personal one to one service which is responsive and caters to your individual Mental Health needs. You will initially receive an in depth Assessment which can take upto 1.5 hours, this will fully explore your Mental Health, Psychological and Social Care needs.
This will allow for a holistic plan of care to be agreed and interventions discussed. The assessment does not inform a medical diagnosis because the purpose of the assessment and care is to explore an understanding of individual symptoms and experiences so that you can feel fully in control of your Mental Health.
You will initially receive an in depth assessment which can take up to 1.5 hours
Regular one to one support
To allow you to explore coping strategies,
& minimise the impact of your
mental health symptoms.
Recovery & restoration
Relapse prevention work undertaken to ensure
your long term recovery,
Care & support
Following your initial assessment you will be able to attend regular one to one support sessions that will allow you to explore coping strategies, minimise the impact of your mental health symptoms on your life, where necessary external referrals can be made to ensure all of your needs are met.
Social care needs
As part of your initial assessment your Social Care needs will also be identified and explored to understand how they are impacting upon your Mental Health and Wellbeing. Referrals can be made to external agencies if necessary as part of your support plan.
Recovery & restoration
Relapse prevention work will be undertaken prior to discharge to ensure your long term recovery, this will include Crisis and Contingency planning and how to access relevant services. This may include identifying early warning signs, social support networks and previous methods of coping.
3 x sessions
Getting Started is Easy
Give me a call
Just give me a ring on 01253 720930 and I will answer any questions you have
fill in the contact form, give me a call or send me an email to enquire or book an appointment
We can get started on your plan of care to help your recovery
If you have a question or want to book an appointment,
just fill in the form below.